Womencare

Sleep disturbances are common among women, yet when sleepless nights begin to coincide with hormonal changes, they can feel particularly frustrating and overwhelming. Hormonal insomnia refers to difficulty falling asleep, staying asleep, or waking too early due to fluctuations in hormones such as oestrogen, progesterone, cortisol, and melatonin. These changes can occur during menstrual cycles, pregnancy, postpartum phases, and perimenopause, affecting both sleep quality and overall well-being. Bangalore has grown steadily into a healthcare hub, with multi-speciality centres and the expansion of maternal care facilities. If you are experiencing persistent sleep issues, consulting a trusted gynac in Bangalore can help identify the hormonal triggers behind insomnia and guide appropriate treatment. What Is Hormonal Insomnia? Hormonal insomnia is not a standalone condition but a symptom linked to changes in the body’s endocrine system. It is associated with fluctuations in the endocrine sy...